
Vegetarian Homemade Teriyaki Sauce
Naturally sweetened teriyaki sauce made with pineapple juice, soy sauce, and maple syrup — ready in 10 minutes and perfect for glazing tofu, vegetables, or rice bowls.
Calories
45
Protein
1g
Carbs
10g
Fat
0g
Ingredients
- 1/2 cup pineapple juice
- 1/4 cup reduced-sodium soy sauce (or tamari/coconut aminos for gluten-free)
- 2 tbsp maple syrup (or agave for vegan alternative)
- 1 tbsp rice vinegar (or white vinegar/mirin)
- 2 cloves garlic cloves (minced)
- 1 tsp fresh ginger (grated)
- 1/4 cup water
- 1 tbsp cornstarch (optional for thickening)
- 1/4 tsp black pepper (optional, adjust to taste)
- 1 tbsp sesame seeds (optional for garnish)
- 1/2 tsp sesame oil (optional for extra flavor)
- 1/4 tsp red chili flakes (optional for heat, adjust to taste)
Instructions
- 1
Whisk together pineapple juice, soy sauce, maple syrup, rice vinegar, minced garlic, grated ginger, water, and cornstarch (if using) in a small saucepan.
- 2
Bring to a boil over medium-high heat, then reduce heat to low and simmer for 5 minutes, stirring often until slightly thickened.
- 3
Adjust seasoning to taste with pepper, sesame oil, or chili flakes, and additional soy sauce if needed. Remove from heat.
- 4
Let cool completely and transfer to an airtight glass jar. Top with sesame seeds if desired. Store in the refrigerator for up to one week. Shake before each use.
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