Udon Bowl w/ Sweet Potato, Tofu & Ginger Broth

Udon Bowl w/ Sweet Potato, Tofu & Ginger Broth

A warming Okinawan noodle bowl with tender sweet potatoes and silken tofu in a fragrant ginger-infused broth, topped with fresh scallions and toasted sesame seeds.

45 min total4 servingsOkinawan

Calories

380

Protein

16g

Carbs

58g

Fat

7g

Ingredients

  • 8 cup vegetable or chicken broth
  • 2 medium sweet potatoes (peeled and cut into 1/2-inch cubes)
  • 1 piece fresh ginger (3-inch piece, thinly sliced)
  • 2 cloves garlic (lightly crushed)
  • 1 tbsp soy sauce (or tamari)
  • 1 tsp toasted sesame oil (optional)
  • salt (to taste)
  • 12 oz udon noodles (fresh or dried)
  • 14 oz firm tofu (drained and cut into cubes)
  • 4 whole scallions (thinly sliced)
  • 2 tsp toasted sesame seeds

Instructions

  1. 1

    In a large pot, combine the vegetable broth, cubed sweet potatoes, sliced ginger, and crushed garlic. Bring to a gentle boil, then reduce to a simmer. Cook for 15–20 minutes, until the sweet potatoes are tender but not falling apart.

    20 min
  2. 2

    Season the broth with soy sauce and sesame oil (if using). Taste and adjust salt as needed. For a clearer broth, you may remove the ginger slices and garlic cloves, though leaving them in creates a more rustic presentation.

    2 min
  3. 3

    Gently add the tofu cubes directly into the simmering broth and cook for 3–4 minutes to warm through. Avoid vigorous stirring to keep the tofu intact.

    4 min
  4. 4

    While the broth finishes, cook the udon noodles according to package instructions. Drain and rinse briefly under warm water to remove excess starch.

    8 min
  5. 5

    Divide the cooked udon noodles among four bowls. Ladle the hot broth over the noodles, ensuring each bowl gets sweet potatoes and tofu.

    2 min
  6. 6

    Top each bowl with sliced scallions and 1/2 teaspoon of toasted sesame seeds.

    1 min
  7. 7

    Serve immediately.

    0

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