
Savory Lentil and Cheese Loaf with Sesame Seeds
A flourless, sugar-free, high-protein bread made with soaked lentils, eggs, and cheese for balanced blood sugar and better digestion.
Calories
156
Protein
11g
Carbs
12g
Fat
7g
Ingredients
- 1 cup dried lentils (soaked overnight (approximately 200 g))
- 2 whole eggs
- 1/2 cup water
- 1 tsp Himalayan salt
- 1 tsp dried garlic
- 1 tsp baking powder
- 2 tbsp psyllium husk
- 1 tbsp olive oil
- 1/2 cup mozzarella cheese, shredded (approximately 50 g)
- 1/2 cup cheddar cheese, shredded (approximately 50 g)
- 2 tbsp fresh dill, chopped
- 1/4 cup sesame seeds (approximately 30 g, plus extra for topping)
- 1 tbsp olive oil (extra for greasing pan and topping)
Instructions
- 1
Soak lentils in a bowl covered with water overnight (or at least 6 hours). Drain and rinse well.
- 2
In a blender, combine soaked lentils, eggs, and water. Blend until smooth.
- 3
Mix in salt, dried garlic, baking powder, psyllium husk, olive oil, and chopped dill until well combined.
- 4
Stir in mozzarella and cheddar cheese until evenly distributed throughout the batter.
- 5
Grease a loaf pan with olive oil and pour in the batter. Smooth the top, slit lengthwise, and sprinkle sesame seeds over the surface.
- 6
Bake at 356°F (350°F) for 45–50 minutes until golden and firm. Cool for 10 minutes before slicing.
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