Whole Grain Pancakes

Whole Grain Pancakes

Fluffy whole grain pancakes made with ancient grains, topped with fresh berries and syrup for a nutritious breakfast.

45 min total4 servingsAmerican

Calories

380

Protein

11g

Carbs

52g

Fat

14g

Ingredients

  • 2 large eggs
  • 1 cup milk (plus 2 tablespoons)
  • 3 tbsp melted butter or vegetable oil (3 tbsp (43g) melted butter or 3 tbsp (39g) vegetable oil)
  • 2 tbsp honey or light brown sugar (43g honey or 28g light brown sugar)
  • 1.75 cup King Arthur Super 10 Blend flour (188g; see tips for alternative)
  • 1/2 tsp table salt
  • 2 tsp baking powder

Instructions

  1. 1

    In a medium to large mixing bowl, whisk together the eggs, milk, melted butter or vegetable oil, and honey or brown sugar until well combined. Set aside.

  2. 2

    In a separate bowl, weigh the flour or measure it by gently spooning it into a cup and sweeping off any excess. Add the salt and baking powder, then whisk the dry ingredients together thoroughly.

  3. 3

    Stir the dry ingredients into the wet ingredients, stirring just until evenly moistened. Set the batter aside and let it rest for 15 minutes.

  4. 4

    While the batter rests, preheat a heavy frying pan over medium heat or an electric griddle to 350°F. Lightly grease the pan or griddle; it's ready when a drop of water skitters across the surface and evaporates immediately.

  5. 5

    Drop the batter by the 1/4-cupful onto the lightly greased griddle. Cook the pancakes on one side until bubbles begin to form and break, about 2 minutes.

  6. 6

    Turn the pancakes and cook the other side until golden brown, about 1½ to 2 minutes. Try to turn the pancakes only once during cooking.

  7. 7

    Serve the pancakes immediately, or keep warm in a 200°F oven until ready to serve.

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