
Vegan Burritos (Bulk)
Hearty vegan burritos filled with seasoned crumbled tofu, sautéed peppers and onions, black beans, corn, rice, and dairy-free cheese—perfect for freezing and reheating.
Calories
520
Protein
20g
Carbs
68g
Fat
14g
Ingredients
- 2 lb extra firm tofu
- 2 15oz can black beans (drained and rinsed)
- 2 cup brown rice (cooked and set aside)
- 1/4 cup cornmeal
- 4 cup frozen corn
- 6 whole mixed sweet peppers (cut into 1/2 to 1 inch pieces)
- 1 whole purple onions (cut into 1/2 to 1 inch pieces)
- 1 bunch cilantro (chopped)
- 1/4 cup soy sauce
- 1/4 cup garlic powder
- 1/4 cup onion powder
- 1/4 cup chili powder
- 1 tbsp cumin
- 2 tbsp molasses
- 2 tbsp olive oil (for browning tofu)
- 2 tbsp olive oil (for sautéing vegetables)
- 1 lb dairy-free cheese alternative (jalapeño jack style)
- 1/4 cup nutritional yeast
- 25 large tortillas wraps
Instructions
- 1
Prepare 2 cups of cooked brown rice and set aside.
- 2
Break up 2 lbs of extra firm tofu with your fingers, then pulse in a food processor until you achieve a crumbly texture resembling ground meat.
- 3
In a large bowl, combine the crumbled tofu with soy sauce, garlic powder, onion powder, chili powder, cornmeal, cumin, and molasses. Stir thoroughly until well combined.
- 4
Heat 2 tbsp olive oil in a large pot over medium-high heat. Add the tofu mixture and brown for about 10 minutes, stirring frequently and scraping up the browned bits from the bottom. Transfer to a large bowl.
- 5
Pulse the mixed sweet peppers, purple onion, and cilantro in a food processor until chopped into 1/2 to 1 inch pieces.
- 6
Heat 2 tbsp olive oil in the pot over medium-high heat. Add the chopped pepper, onion, and cilantro mixture and sauté for 5 minutes, stirring occasionally, then cook covered for 1 more minute.
- 7
In the large bowl with the browned tofu, combine the sautéed vegetable mixture, dairy-free cheese alternative, frozen corn, drained and rinsed black beans, cooked rice, and nutritional yeast. Mix until well combined.
- 8
Lay out parchment paper and place about 1 cup of filling in the center of each sheet. Roll tightly, wrapping each burrito in the parchment paper.
- 9
Place the wrapped burritos in 1-gallon freezer bags and freeze. To reheat, microwave directly in the parchment paper for about 3 minutes.
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