Crispy Red Lentil Crackers with Herbs and Seeds
Crispy, snappy homemade crackers made from red lentils with a firm texture perfect for cheese and dips.
60 min total4 servingsAmerican
Calories
206
Protein
16g
Carbs
22g
Fat
6g
Ingredients
- 1 cup dry red lentils
- 2.5 cups water (for cooking lentils)
- 1.5 tbsp extra virgin olive oil
- 0.5 tsp sea salt
- 1 tbsp dried herbs and/or seeds (optional; suggestions include cumin seeds, sesame seeds, dried oregano, dried thyme, smoked paprika, or za'atar)
Instructions
- 1
Simmer lentils in water until very soft.
11 min - 2
Drain lentils extremely well.
- 3
Mash or briefly process into a thick paste (not pourable).
- 4
Mix in olive oil, salt, and spices; texture should resemble soft dough.
- 5
Roll between parchment to about 1/8 inch thick.
- 6
Score lightly into cracker shapes.
- 7
Bake at 350°F (347°F) for 25–30 minutes.
28 min - 8
Break apart, flip, and bake 10–15 minutes more until crisp.
12 min
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