
Moroccan Lentil Salad
Healthy vegan lentil salad infused with Moroccan spices, perfect for meal prep and keeps for 4 days.
40 min total7 servingsMoroccan
Calories
380
Protein
13g
Carbs
48g
Fat
15g
Ingredients
- 1/2 cup red onion (chopped)
- 4 cup cooked lentils (from 1 1/2 cups dry; use whole black, brown, or green lentils, not split lentils)
- 2 cup celery (chopped)
- 1 cup dried apricots (chopped)
- 1/4 cup almonds (chopped or slivered, toasted)
- 1 cup cilantro or flat-leaf parsley (chopped; or use part mint, or a blend of all three)
- 1 whole orange (zest and juice)
- 2 tbsp honey or maple syrup
- 1/4 cup olive oil
- 1/4 cup red wine vinegar (or substitute sherry vinegar or apple cider vinegar)
- 2 cloves garlic cloves (finely minced (use a garlic press))
- 1/2 tsp salt (more to taste)
- 1/2 tsp pepper
- 1 tsp cumin
- 1/2 tsp cinnamon
- 1/8 tsp ground cloves
- 1 pinch chili flakes (optional but recommended)
Instructions
- 1
Cook lentils according to package directions. Feel free to do ahead. If sensitive to onions, chop and place in a bowlful of cold, salted water.
- 2
Place lentils, celery, apricots, almonds, drained onions, herbs and orange zest in a large bowl. Squeeze with the orange juice.
- 3
Mix dressing ingredients into the bowl. If using honey, mix dressing ingredients separately first (easier). Toss with salad ingredients.
- 4
Taste, adjust salt and add chili flakes if you like. Usually add a little more salt after this sits a while.
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