Kelp & Nutritional Yeast Bowl (Healer | Inspired by Life Alive)

Name: Kelp & Nutritional Yeast Bowl (Healer | Inspired by Life Alive)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 servings
Cuisine: Life Alive
Ingredients: 1 cup rice (flat rice, uncooked); 2 tbsp kelpy yeast (heaping, divided for layering); 3 oz NLF sauce (shake well before using, divided for mixing and topping); 2 cups mixed vegetables (for steaming (such as broccoli, carrots, snap peas)); 6 tbsp sprouts (fresh, for garnish)

A nourishing grain bowl with rice, nutritional yeast, and NLF sauce topped with steamed vegetables and sprouts.

20 min total1 servingsLife Alive

Calories

206

Protein

Carbs

45g

Fat

Ingredients

1 cup rice (flat rice, uncooked)
2 tbsp kelpy yeast (heaping, divided for layering)
3 oz NLF sauce (shake well before using, divided for mixing and topping)
2 cups mixed vegetables (for steaming (such as broccoli, carrots, snap peas))
6 tbsp sprouts (fresh, for garnish)

Instructions

1
Prepare 1 cup of flat rice as the base.
2
Mix 1 tbsp heaping kelpy yeast with 1.5 oz NLF sauce (shake well) and combine with the rice.
3
Steam vegetables until tender.
4
Top rice mixture with steamed vegetables, then add another 1.5 oz NLF sauce (shake well) and 1 tbsp heaping kelpy yeast on top.
5
Garnish with 6 sprouts and serve.