Healthier Pecan Pie Bars

Healthier Pecan Pie Bars

Gluten-free pecan pie bars with a buttery almond flour crust and rich pecan filling that taste just like traditional pecan pie.

50 min total12 servingsAmerican

Calories

285

Protein

7g

Carbs

24g

Fat

20g

Ingredients

  • 2 cup almond flour
  • 1/4 cup olive oil
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup coconut sugar
  • 1/4 cup olive oil
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 2 whole eggs (room temperature)
  • 1 1/2 cup pecans (chopped)
  • flaky sea salt (to taste)

Instructions

  1. 1

    Preheat oven to 350°F and line an 8x8 inch brownie pan with parchment paper.

  2. 2

    In a large bowl, combine almond flour, olive oil, maple syrup, and vanilla extract until mixed. Transfer to the prepared pan and spread evenly.

  3. 3

    Bake the crust for 10-12 minutes or until golden brown at the edges.

  4. 4

    Wipe the bowl clean. Add coconut sugar, olive oil, maple syrup, vanilla extract, and eggs, mixing until combined. Fold in the pecans.

  5. 5

    Transfer the filling to the pan and spread evenly. Bake for 20-25 minutes or until set.

  6. 6

    Allow bars to cool in the pan for 15 minutes, then transfer to a wire rack and cool completely.

  7. 7

    Top with flaky sea salt before serving.

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