
3 Bean Salad
A perfect addition to summer picnics and cookouts, this easy bean salad features black beans, garbanzo beans, and cannellini beans with a tangy vinaigrette dressing.
Calories
285
Protein
9g
Carbs
28g
Fat
15g
Ingredients
- 0.5 cup red onion (chopped)
- 0.5 cup celery (chopped fresh)
- 1 whole yellow bell pepper (chopped)
- 2 whole garlic cloves (chopped)
- 1 can cannellini beans (15.5 oz, drained and rinsed)
- 1 can chickpeas (15.5 oz, drained and rinsed)
- 1 can black beans (15.5 oz, drained and rinsed)
- 0.33 cup red wine vinegar
- 1 tbsp honey
- 1 tbsp Dijon mustard
- 3 tbsp lemon juice (fresh)
- 0.33 cup olive oil
- 0.5 tsp salt
- 0.25 tsp black pepper (freshly ground)
- 2 tbsp fresh parsley (chopped)
- 2 tbsp fresh oregano (chopped)
Instructions
- 1
Chop the red onion, celery, yellow bell pepper, and garlic cloves.
- 2
In a large mixing bowl, whisk together the red wine vinegar, honey, Dijon mustard, lemon juice, salt, black pepper, and olive oil until the dressing is well combined.
- 3
Add the drained and rinsed cannellini beans, chickpeas, and black beans to the bowl along with the chopped red onion, celery, yellow bell pepper, garlic, parsley, and oregano.
- 4
Toss gently to combine.
- 5
Let the salad sit at room temperature for at least an hour before serving, or refrigerate overnight for best results.
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