
Kale Chips
Crispy baked kale chips with a savory sauce, perfect for a healthy snack.
45 min total4 servingsAmerican
Calories
206
Protein
11g
Carbs
16g
Fat
12g
Ingredients
- 1 bunch kale (hard stalks removed)
- 1 cup Cashews
- 1/3 cup nutritional yeast
- 1/4 Cup lemon juice (for blending sauce, as needed)
- 1 tsp cumin
- 1 tsp chill powder
- 1 tsp garlic powder
- 1 tsp salt
Instructions
- 1
Remove the hard stalks from kale and place the leaves in a large mixing bowl.
- 2
Add cashews, nutritional yeast, lemon juice, cumin, chili powder, garlic powder, and salt to a blender. Process until smooth, adding a little water or more lemon juice as needed to reach a pourable consistency.
- 3
Pour the sauce over the kale and mix thoroughly until all leaves are evenly coated.
- 4
Spread the coated kale on parchment paper. Dehydrate on low for about 10 hours, turning halfway through—or bake at 300°F for 30 minutes, flipping halfway through, until crispy.
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