Oat Burgers
Hearty vegetarian burgers made with oats, walnuts, and pumpkin, seasoned with warm spices like turmeric and cumin.
35 min total4 servingsAmerican
Calories
385
Protein
13g
Carbs
42g
Fat
18g
Ingredients
- 1 cup oats
- 1 cup walnuts
- 1 cup pumpkin
- 1 cup bread crumbs
- 1 cup water (hot)
- 0.5 cup onion (diced)
- 1.5 tsp turmeric
- 1.5 tsp cumin
- 1 tsp coriander
- 1 tsp salt
- 0.5 tsp pepper
Instructions
- 1
Combine oats, walnuts, pumpkin, and bread crumbs in a large bowl.
- 2
Add hot water and mix until the mixture is well combined and holds together.
- 3
Stir in turmeric, cumin, coriander, salt, pepper, and diced onion.
- 4
Form the mixture into burger patties.
- 5
Cook in a skillet over medium heat until golden brown on both sides, about 8-10 minutes total.
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